Bodell's Blog

Suffering with Plantar Fasciitis? Here are 3 ways to help ease the pain!

Suffering with Plantar Fasciitis? Here are 3 ways to help ease the pain!

Plantar faciitis is one of the most common foot issues we deal with. Often, plantar faciitis is caused by footwear that is not supportive. Most people don’t realize that the shoes they are wearing offer little to no support which in time can cause a 

How to Buy Walking Shoes

How to Buy Walking Shoes

Do you know how to buy walking shoes? There are many different features that go into making a walking shoe. Everybody’s feet are different, therefore each person will require different elements in a walking shoe to get the most comfort and best fit. Knowing which features 

Voted Best in Long Beach!

Voted Best in Long Beach!

The Best Shoe Store of Long Beach

Spectrum Award for Excellence in Customer Service

Long Beach Press Telegram Readers Choice Award

Bodell’s Shoes Won another Award!

Bodell’s Shoes Won another Award!

Bodell’s Shoes was awarded The Readers Choice Award for the best shoe store in Long Beach in 2018  by the Press Telegram! This adds to an increasingly large list of awards our 59 year old store front has and gives us recognition to our dedication 

The Best Walking Shoes for Flat Feet

The Best Walking Shoes for Flat Feet

Finding walking uncomfortable? Check the soles of your feet before you veg out on the couch all day to recuperate. Nearly 30 percent of Americans struggle with flat feet, a mild physical deformity of the foot. Known by the medical name pes planus (or sometimes 

Flowery and Fabulous Reasons to Cozy Up to Cork Footbeds

Flowery and Fabulous Reasons to Cozy Up to Cork Footbeds

 

“My kingdom for a comfortable shoe.” Words likely spoken by great shoe-lovers  in the world. Be it the notorious Imelda Marcos or just your shoe-addicted best friend, everyone seems to appreciate high-quality, comfortable footwear that’s stylish and functional all at once.

Much as with everything else in life, finding your footing comfortably starts at the bottom. A high-quality footbed supports and cradles your foot as you walk and helps to cushion your heel and toes from shock. That prevents exhausted, cramped-up tootsies, especially during long days and special events.

So what’s the best material to seek in your next pair of comfort shoes? The answer depends on your lifestyle, but by far, one of the most balanced options for comfort, durability, longevity and flexibility over time is cork. Sourced from a flowering tree, cork wood’s lightweight, porous nature makes for a stunningly breathable, healthy, and comfortable footbed.

But don’t take our word for it. Let these flowery and fabulous benefits be your guide.

Lower Ecological Footprint

There’s a common misconception that cork is a man-made material put together in factories, first shredded then reconstituted like particleboard. While man-made cork does exist, real cork wood insoles are sourced directly from the inner bark of several specific trees, usually Quercus Suber. These trees grow naturally in certain areas of Europe.

What makes them so special is that harvesters can remove the inner layer of cork without cutting down the tree. Farmers tend and care for the trees, who in turn provide us with cork and clean the air. Most cork wood tree forests are managed sustainably through necessity; a good harvest only takes place about once every 9 years. The ideal harvesting time is at year 35 to 38 – long after the tree spends decades benefitting the Earth.

Once the corkwood is harvested, it’s left to age for about six months. Then, it undergoes a pressurized boil that softens it and increases flexibility. Unlike plastics and latex, it doesn’t require heavy chemicals or very much petroleum at all. From there, it’s used by manufacturers of beautiful shoes like Birkenstocks.

Odor Resistance

Ever finish up at the gym only to discover your favorite footwear smells a bit rank? If so, you’ve experienced one of the most common shoe problems to plague mankind. Sweating and activity produce bacteria on the foot; this bacteria is what leads to stinky foot syndrome.

If your shoes are too restrictive, the problem becomes even worse because everything gets trapped inside.

Cork wood, in contrast, has natural antimicrobial properties. That means it resists the growth of bacteria and other smell-inducing critters. When placed into a sneaker or activewear shoe, it can significantly reduce the frequency with which you need to wash your shoes.

But this isn’t just beneficial for activewear; it’s ideal for dress shoes and other clothing worn for special events and high-stress situations, too. Shoes like our Johanna by Hallux Fidelio prevent odorific emergencies when you’re in business meetings or out and about downtown.

Mold Resistance

Cork’s antimicrobial properties have an added benefit: it also reduces the propensity for shoes to become moldy or musty over time, even if you toss them in the attic for a few years. Cork is such a good mold inhibitor that many construction companies and home renovation specialists use it within flooring, particularly in bathrooms, kitchens, and other high-moisture locations.

Why exactly is cork wood so superior for mold resistance? It’s hydrophobic and nearly impermeable to moisture. Inside each cell is a harmless gas known as suberin; this protects the material from organics like mold, algae, and other potential invaders.

Cork wood’s impermeability and hydrophobic surface, in nature, protects the cork wood tree from the elements. In your shoes, it serves the same role when warding off mold.

Flexes to Your Foot

Being flexible is important. Become too rigid and you’re more likely to break, crack, or fracture under the pressure, not to mention how uncomfortable you’ll be. That’s true for just about everything in life, be it human or shoe footbed. Unlike other materials, cork wood is remarkably flexible, but in a way that’s more similar to memory foam than to a pipe cleaner – it bounces back over time.

For you, the shoe wearer, that means that your new shoes will eventually conform to the natural curves of your arch, toes, and heel. Sometimes it can take a couple of weeks, but cork insoles and footbeds generally mold to your unique form, providing better support for your foot.

Despite the fact that cork is flexible, it’s extremely strong, too, so there’s no need to worry about it cracking or breaking under pressure.

Absorbs Shock

Cork wood’s flexibility grants it the ability to absorb shock remarkably well. That’s what makes it so fantastic in comfort shoes. Whether sandals or boots with a heel like this Munroe by Nikita, cork footbeds disperse pressure more evenly over the foot because each cell has a unique 14-sided shape that can collapse in seconds and re-expand slowly over time. The average piece of cork, depending on its density, can shrink down to approximately 15 percent or less of its original size; by the time it becomes this small, it’s already absorbed most of the shock and pressure. Higher-density cork offers more durability, while lower-density cork absorbs shock more rapidly and reliably.

That means fewer heel aches, toes that don’t become pinched and crowded, and less lower leg, lower back, and hip pain. You can enjoy more comfortable movement whether you’re stepping out in these FINN walking shoes or just taking the dog for a walk.

Active footwear also benefits from cork’s shock-absorbing properties. Long-distance runners who frequently run on pavement or concrete tracks stand to benefit the most, though cork footbeds in hiking boots and sports shoes can also be extremely beneficial.

Cork is a wondrous, reliable, and sustainable material for footwear. In a world that’s slowly (but surely) moving towards greener living and higher quality products, it just makes good sense to use it in footbeds, insoles, and other fashion materials. Not only will you feel better purchasing shoes that you know are better for the environment, but your feet will thank you, too.

How to Stay Fashionable in Comfort Footwear

How to Stay Fashionable in Comfort Footwear

You want to look your best, whether you’re lounging around the house or stepping out into the shopping district to find a brand-new outfit for work. You also want to feel comfortable, relaxed, and able to move around freely while you do it – that’s 

Stylish Slippers to Get You Through The Winter

Stylish Slippers to Get You Through The Winter

Today’s modern woman doesn’t settle for a sub-par job. She doesn’t sacrifice her career for her family or vice versa, and she most certainly won’t choose between having a fulfilling social life with her friends or a loving relationship with her family. 21st century fashion 

Best Shoes for Plantar Fasciitis Foot Pain

Best Shoes for Plantar Fasciitis Foot Pain

Plantar fasciitis is the most common cause of heel pain in adults. The plantar fascia is a thick band of fibrous connective tissue that attaches to the heel bone, runs across the bottom of the foot and fans out to connect at the base of each toe. It provides support for the arch of the foot, which helps to lift the arch during normal walking and also acts as a shock absorber during walking and running.

Overuse of the plantar fascia, which most commonly occurs during weight-bearing athletics such as running or even extended periods of standing, can cause small, repetitive tears in the fibers that make up the fascia.

The resultant inflammation and swelling produces the pain of plantar fasciitis. Damage is most common in areas where the stress on the connective tissue is greatest and where the fascia is thinnest, as it curves around the back of the heel. Plantar fasciitis is particularly common in older people because the heel fat pad that normally protects the plantar fascia in this region thins with age. Patients with plantar fasciitis typically feel a sharp pain in the heel, particularly on rising in the morning and at the beginning of a walk or run. The pain that may fade as they warm up. The pain may also occur with prolonged standing and is sometimes accompanied by stiffness.

Some Brands That Relieve the Pain

– Finn Comfort
  • Finn Comfort is a German made shoe with meticulously hand-stitched seams for superior flexibility and comfort.
  • Concave heel design provides extra shock resistance and cushioning which will relieve stress on knees, hips and spine.
  • Durable, lightweight and flexible polyurethane and/or rubber outsole is highly shock-absorbent and gentle on joints.
  • Removable anatomically correct orthopedic footbeds with contoured arch and metatarsal support provide great fit, optimum support and superior comfort.
  • Many Finn Comfort styles feature a small rocker sole which is designed to center you in the arch of your foot which relieves pressure on the plantar fascia. Featured: Ikebekuro


New Balance
  • Technology and innovation are at the forefront of the New Balance shoe brand. Every shoe model is carefully designed for today’s active person.
  • Encap – Cushioning in the midsole with a polyurethane rim for a more durable wear.
  • Rollbar – A posting system added to reduce the movement on the heel, preventing pronation or supination of the foot.
  • Abzorb – Cushioning in the heel for an optimum comfort while walking and running.
  • New Balance Technology provides extra cushion and support that combined together provides excellent relief for any individual suffering from Plantar Fasciitis. Featured: W1540



SAS (San Antonio Shoemakers)
  • SAS Tripad™ Construction: It features 3 built-in green odor-resistant cushions for the three main pressure points of your foot; the inside ball, outside ball and the heel. Each shoe is made with high quality materials that never lose their shock-absorbing capacity.

  • SAS Foot-Shape® Last: Each shoe was constructed on a last that is built to follow the natural shape of your foot. They provide supreme comfort while giving ample breathing room for your toes.

  • All Day Supersoft® Lightweight Sole: They are designed to feature a wider sole that provides increased base stability while giving excellent shock absorption in key pressure points. Every SAS sole is made of very durable molded polyurethane containing millions of tiny air bubbles to cushion your every step.

  • SAS features many different technologies to ensure a comfortable fit. The Walk Easy specifically features a small rocker bottom designed to take the weight off the heel relieving much of the foot pain that comes with Plantar Fasciitis.  Featured: Walk Easy
The Best Running Shoes for Women

The Best Running Shoes for Women

Running may sound like a chore, but once you get into the groove, you will wonder how you ever lived your life without it. Running even five-ten minutes a day is associated with a drastically reduced risk of dying from cardiovascular disease. Every time you